Our Relationship Advice & Couples Therapy Blogs

Barriers to True Intimacy

Barriers to True Intimacy

Wanting more intimacy in our relationship is really a new concept in the 21st century. Nowadays, we want companionship like our parents' generation. We also want intimacy. But do we know how? Do we know what is true intimacy, and what is blocking us from getting it? 

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How to Build Deeper Intimacy

How to Build Deeper Intimacy

Intimacy is so crucial to our relationship, and there are so many ways to deepen it. Most people know about traditional ways of deepening intimacy. Have you thought of using and exploring your Four Non-Traditional Exteroceptive Senses to build deeper intimacy?

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Anger – The Most Misunderstood Emotion

Anger – The Most Misunderstood Emotion

Anger is one of the most common emotions that we feel but it is also one of the most misunderstood emotions out there.  It shows up in such a powerful way that we all want to stay away from it.  The irony is that the more we stay away from it, the bigger and move volatile it gets. Anger wants to be heard and needs to be heard. 

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More Sexual Pleasure, Please...

Self pleasure is so natural, so fun, so amazing but our society still gives out the "Bad" messages about it. It has so many benefits on our health and our relationship with ourselves. We need to give ourselves and each other more space to enjoy this natural mood enhancer.

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Romance & Intimacy

Romance & Intimacy

We need both romance and intimacy to create connection in a relationship. They make us feel desired and loved but we don’t always have a clear idea about what they are. Knowing the differences between them can give you the guidance to start building connection.

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