Our Relationship Advice & Couples Therapy Blogs

Working Together as a Couple Without Sacrificing Your Marriage or Work

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Whether you’re a couple of entrepreneurs or one of the lucky few who met their partner on-the-job, it’s important to be mindful of how your work can impact your relationship and vice versa. With the pandemic still keeping many of us glued to our home offices, navigating the balance between work and life can be especially stressful. In some ways those stressors are made worse by having to share your workspace with your partner, but with a little mindfulness, patience, and respect, couples can work together harmoniously without it affecting their relationship.

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Building Independence for a Healthier Relationship

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Slowly but surely, we’re all emerging from quarantine and reconnecting with those outside of our immediate circle. Coming out of a pandemic, where we spent the majority of our time indoors with our partner, it’s more important than ever to remember the value of independence in sustaining a healthy relationship.

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4 Tips for Sexual Experimentation With Your Partner

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Trying anything for the first time can be a scary experience, and it’s normal to want to take things slow when you experiment with new activities. This is especially true in the bedroom, where some feel shame or embarrassment already. But sexual experimentation doesn’t have to be a taboo subject, and in fact, many such experiments can actually open up new avenues to pleasure that we may never have known existed.

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Self Care Vs Self Love: What's the Difference?

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They’ve become buzz words for some and mantras for others, but “self care” and “self love” hold different meanings, and they are both important to your mental health. In fact, there are several definitions of these phrases floating around on the internet, but there are general principles to each that make them worth pursuing regularly no matter the exact definition you abide by.

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How Do You Know What’s in Your Loved One’s Best Interest?

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When you care about someone, it's normal to want to improve their life and situation in any way you can. But what you consider help or improvement may actually be unwelcome or disruptive from the other person's perspective. So, when we see someone we love struggling with some aspect of their life, how do we know what is in the best interest of the person?

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How to Reignite the Spark in Your Relationship

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As time goes on, it’s normal for the initial excitement, butterflies, and passion felt in a relationship to plateau. Some people call this early period in the relationship the “honeymoon phase”, and it can feel scary and uncertain when it comes to an end. But rest assured, this transition is a normal part of every relationship and doesn’t mean you don’t still love or excite each other.

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