Our Relationship Advice & Couples Therapy Blogs

Millennials and the Relationship Contract

Millennials and the Relationship Contract

Did someone say relationship contract? Yes, it’s really a thing! A relationship contract is a document that gets written up and signed by (usually) two people within an intimate relationship. It’s not legally binding in any way, but it is a great way to start an open and honest conversation about the wants and needs in a relationship.

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5 Tips for Surviving and Thriving This Holiday Season

5 Tips for Surviving and Thriving This Holiday Season

Oh, the holidays. While certain television channel holiday movies (you know which ones I’m talking about…) make love and relationships seem like a breeze, the rest of us know better. As soon as the Halloween decorations come down, a calm yet steady dose of stress and anxiety can start to rear its ugly head. Let’s face it — being in a relationship during the holidays can be tough.

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What it Means to Share the Load in a Relationship

What it Means to Share the Load in a Relationship

Often in therapy the same issue continues to come up. The woman feels like she is doing everything and instead of voicing her needs she internalizes this cry for help and creates a feeling overwhelming anxiety for herself, feeling weak that she should even need to ask. Meanwhile the partner has no idea that his wife feels undervalued, overwhelmed, and stressed. It’s no one’s fault, really. Our society has established this norm, and it is a tough one to push through.

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Sex Therapy: YY Wei on the Therapy Spot with Beth Rogerson

Sex Therapy: YY Wei on the Therapy Spot with Beth Rogerson

On this podcast, we’ll discuss what clients can expect from sex therapy. YY will also share her tips for connecting, both with yourself and your partner, as well as the benefits of conflict in a relationship. If you’re curious about sex and sexuality in your relationship, this podcast is for you!

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