Relationships don’t become amazing or stay amazing without work and intentionality. Once the new relationship energy fades, it's important to purposefully make time for things that were originally second nature.

Sexting. It’s virtual, hot, and convenient. Some people may sext because they’re in a long-distance relationship, some people may sext as foreplay for later in the day, and some people may sext because they want to get someone off or get themselves off. Sexting opens a world of possibilities, so let’s check them out.

If you’ve never tried using a pillow to elevate your sex game, this is your sign to try! Adding a pillow under your hips, back, leg, or side can be a game changer if you know what we mean.

There is so much more to physical intimacy than sex. Do you ever find yourself cuddling, kissing, or touching, and then it leads to sex and you feel a little let down? You’re craving non-sexual touch and intimacy.

There is so much more to physical intimacy than sex. Do you ever find yourself cuddling, kissing, or touching, and then it leads to sex and you feel a little let down? You’re craving non-sexual touch and intimacy.

Self-soothing allows us to step back and identify what we need at the moment to regulate our mind and body when we are experiencing overwhelm. Self-soothing can help us take control of a situation in which we feel out of control.