Tips and ideas for better relationships and happier life
In today's world we are moving at an increasingly rapid pace. It seems that most people nowadays have the attention span of a goldfish (you are still reading this , right?) There are so many trivial things in our day that many of us reach the end of our work day exhausted and plagued with decision fatigue. How do we find balance in relationships, life, and everything in between?
Read MoreIn contrast to popular belief, sex therapy is not just for couples! Many times people think of sex therapy, they think of two people seeking a professional’s guidance on addressing likes and dislikes in the bedroom, or how they can enhance their sexual experiences if they’re in a rut.
Read MoreDid someone say relationship contract? Yes, it’s really a thing! A relationship contract is a document that gets written up and signed by (usually) two people within an intimate relationship. It’s not legally binding in any way, but it is a great way to start an open and honest conversation about the wants and needs in a relationship.
Read MoreOh, the holidays. While certain television channel holiday movies (you know which ones I’m talking about…) make love and relationships seem like a breeze, the rest of us know better. As soon as the Halloween decorations come down, a calm yet steady dose of stress and anxiety can start to rear its ugly head. Let’s face it — being in a relationship during the holidays can be tough.
Read MoreDuring deployment and long term separations couples can easily grow apart. Taking some steps and putting in the extra effort now before deployment can help ease tensions and make the time leading up to departure less stressful.
Read MoreEvery relationship can be a challenge, but military couples pose challenges that most people in a committed relationship don’t have to confront. Some of these challenges might include long distance relationships and regular separations. There is constant change and adapting when one or both spouses are in the military.
Read MoreDenver & Lakewood, CO Sex Therapy, Individual Therapy, Marriage Counseling & Couples Therapy to give individuals and couples the skills to better their relationships and sexual intimacy. The practice is LGBTQIA friendly and Kink friendly. We welcome the queer community and diversity. We also offer relationship ad Intimacy coaching and couples retreat.
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